15 uPals Wellness Ambassadors from the Wellness and Counselling Centre, CUHK embarked on a three-day, two-night exchange tour to CUHK(SZ) in January 2025.
Similar to CUHK, CUHK(SZ) also houses a Student Health Counselling Centre and a student wellness promotion team, Y∞UTH. The Y∞UTH team members actively promote mental health awareness and organise stress-relieving workshops. They strive to create a more inclusive, open, and nurturing campus environment for students’ university journey.
Both uPals Wellness Ambassadors and Y∞UTH shared invaluable experiences and ideas on wellness promotion with each other. uPals led a healing and relaxing Mindfulness Acrylic Flow Art Workshop, while Y∞UTH led a Shell Painting Workshop. In addition, uPals Wellness Ambassadors also distributed around 300 wellness cheering packs to CUHK(SZ) students, warmly delivering blessings and support for everyone’s physical and mental well-being.
uPals Wellness Ambassadors enjoyed the tour very much and found it beneficial. Sharing their experiences with each other inspired them with new insights into fostering caring campuses. They look forward to more collaboration opportunities in the future. The bond between uPals Wellness Ambassadors and Y∞UTH continues to deepen through lively exchange activities.
